How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
Oct 19, 2021
verywellfit.com
65K views · 344 reactions | Burning Ab Exercise Of The Day Bosu toe taps Add this to your next ab workout. It's takes more then just reaching your toes. A lot of stability muscles used in this exercise  Join me here - INSTAGRAM - Fiit_Chick SNAPCHAT - Emmshizz YOUTUBE - Emily Campbell | Emily Campbell | Facebook
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65K views · 344 reactions | Burning Ab Exercise Of The Day Bosu to…
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FULL BODY shredder MINI workout! ARE YOU IN? Plank toe taps- Starting in a plank position on your hands, alternate tapping your toes side to side. (30 seconds) Then come into a modified downward dog from the plank position, lift right leg, moving into a plank bring your right leg underneath you across to your left elbow then back up. Repeat other side. (30 seconds each side) | Natalie Jill Fit
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