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TLDL: there are some small studies that show intermittent fasting may be beneficial for people with prediabetes or type two diabetes… Particularly in possibly improving blood glucose and Hgb A1c. However, there are also many negative side effects associated with intermittent fasting and it is not a strategy that most people can maintain long-term. It’s always important to remember that different things work for different people and there are many different ways to effectively manage diabetes. Ta