How to Hold and Throw a Discus Like a Pro
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How to Hold and Throw a Discus Like a Pro
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19K views · 273 reactions | What an incredible story !!! From many struggles, injuries and surgeries to come back, at the highest level, regaining his USA Discus Title with even more in the tank ! Massive 66.85m, followed by few more over 65m, nothing but big congratulations to you soldier 﫡  You’re the USA Champion! 磊 Next stop Tokyo World Championships ! | USC Throws | Facebook
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19K views · 273 reactions | What an incredible story !!! From many str…
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Throws University on Instagram: "@legendboyesenhayes getting in some technically sound tosses! Young throwers, notice these key positions: 🔑 Weight is shifted left, balancing on the left foot around 🔑 Right sweep is long and cuts directly to the middle, while establishing a high point 🔑 Left grounds to the front quick, while the left shoulder stays in line with the right knee 🔑 Right leg continues to turn leading body into delivery #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS
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