The BEST Way To Do A Shoulder Press (3 Steps)
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The BEST Way To Do A Shoulder Press (3 Steps)
Shoulder Press In 3 Steps👇 1️⃣ Put the bench 1 extra notch back at roughly a 60-degree angle. 2️⃣ While pressing, keep your elbows slightly tucked inward for a more stable pressing. 3️⃣ Push the weight straight up, without tapping the dumbbells at the top.
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