Directional Signs l Left/Right l Cardinal Direction Posters l Spatial Awareness
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44 reactions | Here’s an example of how we finish our lateral change of direction day and getting the guys competing. - Competition breeds excellence and makes the effort go through the roof. - The mirror drill is a simple one to enhance our guys ability to react and change directions in the frontal plane. - Simple one to add in for any athlete needing to move laterally. | Overtime Athletes | Facebook
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44 reactions | Here’s an example of how we finish our lateral change o…
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