Isometric exercises explained w/ Prof. Keith Baar
0:33
YouTubeUC Davis Health
Isometric exercises explained w/ Prof. Keith Baar
Unlock the power of isometric holds—one of the simplest and most effective ways to build strength. UC Davis Health expert Keith Baar, Ph.D., explains what isometric exercises are, why holding a position trains your muscles and tendons, and why you start to feel the burn even without moving. Isometric holds can improve strength, joint ...
2.3K views4 weeks ago
Isometric Exercises: A Beginners Guide
20 Isometric Exercises Anyone Can Do (With No Equipment)
14:34
20 Isometric Exercises Anyone Can Do (With No Equipment)
YouTubeMinus The Gym
2.6M viewsFeb 18, 2020
How To Do A Wall Sit
0:16
How To Do A Wall Sit
YouTubePureGym
58.1K viewsJun 1, 2022
Isometric Exercises: The Ultimate Beginner's Guide
2:58
Isometric Exercises: The Ultimate Beginner's Guide
YouTubeTWYTCH
161 views11 months ago
Shorts
Isometric Workout for Enhanced Athletic Strength
480.1K views
Isometric Workout for Enhanced Athletic Strength
tigermindshik
Fix Shoulder Pain with This Simple Isometric Exercise!
0:21
1.1K views
Fix Shoulder Pain with This Simple Isometric Exercise!
MobileWorkoutHouston
Top videos
What is Isometric Training?
0:09
What is Isometric Training?
YouTubeEnfort Strength Coach
4.5K viewsSep 22, 2023
👆 Ultimate Isometric Workouts (Sculpt Your Body Fast with Bruce Lee’s Techniques & a Single Towel)
0:37
👆 Ultimate Isometric Workouts (Sculpt Your Body Fast with Bruce Lee’s Techniques & a Single Towel)
YouTubeTim Digan
682 viewsSep 10, 2024
Simple isometric exercise to lower blood pressure #breathnow #highbloodpressure #isometricexercise
1:00
Simple isometric exercise to lower blood pressure #breathnow #highbloodpressure #isometricexercise
YouTubeBreathNow_app
2.9K views5 months ago
Top 10 Isometric Moves for Strength Training
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
How to do the Wall Sit | Variations and Common Mistakes
2:58
How to do the Wall Sit | Variations and Common Mistakes
YouTubeGet Exercise Confident
48.3K viewsApr 18, 2021
Push-up, Isometric Hold
1:34
Push-up, Isometric Hold
YouTubeMidlife Mavericks
51.3K viewsNov 7, 2019
What is Isometric Training?
0:09
What is Isometric Training?
4.5K viewsSep 22, 2023
YouTubeEnfort Strength Coach
👆 Ultimate Isometric Workouts (Sculpt Your Body Fast with Bruce Lee’s Techniques & a Single Towel)
0:37
👆 Ultimate Isometric Workouts (Sculpt Your Body Fast with Bruc…
682 viewsSep 10, 2024
YouTubeTim Digan
Simple isometric exercise to lower blood pressure #breathnow #highbloodpressure #isometricexercise
1:00
Simple isometric exercise to lower blood pressure #breathnow #high…
2.9K views5 months ago
YouTubeBreathNow_app
Isometric Workout for Enhanced Athletic Strength
Isometric Workout for Enhanced Athletic Strength
480.1K views7 months ago
TikToktigermindshik
Fix Shoulder Pain with This Simple Isometric Exercise!
0:21
Fix Shoulder Pain with This Simple Isometric Exercise!
1.1K views1 month ago
YouTubeMobileWorkoutHouston
Boost Your Bench Press with Isometric Holds!
Boost Your Bench Press with Isometric Holds!
478.6K viewsFeb 3, 2024
TikTokbeleeon.fitness
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligament…
18.3K views10 months ago
YouTubeUC Davis Health
0:15
Isometric exercises to lower blood pressure immediately #breathnow …
5.9K views4 weeks ago
YouTubeBreathNow_app
0:33
Neck Pain? Try THIS Isometric Exercise!
518 views10 months ago
YouTubeNatural Wellness Physio
1:00
10 Rotator Cuff Exercises : Isometrics Workouts
835 views9 months ago
YouTubeG Scampone
1:01
Isometric Exercises to Improve High Blood Pressure | Lower BP Natura…
17.3K views7 months ago
YouTubeZenPT Hugh
0:35
Boost Your Vertical with Isometric Basketball Exercises
1.9M viewsDec 19, 2020
TikTokzerobounce
0:59
Effective Abdominal Isometric Exercises at Home for Stronger C…
517.6K viewsFeb 10, 2021
TikTokmanuelsiolofit
0:18
Inner Thigh Toning Exercises for Effective Workouts
418.5K views8 months ago
TikTokimaculatebody
0:18
Isometric Contractions for Leg Extensions: Comfort & Stability
242.1K views2 months ago
TikTokclarkybateman
Effective Isometrics Basketball Training Workouts
218.1K viewsOct 1, 2024
TikTokrj.aragon8
Climber's Workout: Isometric Holds, Pull-ups, and More!
216.4K viewsMay 13, 2024
TikTokhayleymccormack_
0:23
Isometrics Training Insights: Why They're Tougher Than You Think
138.8K views2 months ago
TikTokclarkybateman
Effective Tip to Lower Blood Pressure Without Medications
91.8K views10 months ago
TikTokdocgerrytan
See more videos
Static thumbnail place holder

Short videos

0:33
Isometric exercises explained w/ Prof. Keith Baar
2.3K views4 weeks ago
YouTubeUC Davis Health
0:09
What is Isometric Training?
4.5K viewsSep 22, 2023
YouTubeEnfort Strength Coach
0:37
👆 Ultimate Isometric Workouts (Sculpt Your Body Fast wit…
682 viewsSep 10, 2024
YouTubeTim Digan
1:00
Simple isometric exercise to lower blood pressure #brea…
2.9K views5 months ago
YouTubeBreathNow_app
Isometric Workout for Enhanced Athletic Strength
480.1K views7 months ago
TikToktigermindshik
0:21
Fix Shoulder Pain with This Simple Isometric Exercise!
1.1K views1 month ago
YouTubeMobileWorkoutHouston
Boost Your Bench Press with Isometric Holds!
478.6K viewsFeb 3, 2024
TikTokbeleeon.fitness
2:11
Isometric lunge - Exercise to strengthen tendons and lig…
18.3K views10 months ago
YouTubeUC Davis Health
0:15
Isometric exercises to lower blood pressure immediatel…
5.9K views4 weeks ago
YouTubeBreathNow_app
0:33
Neck Pain? Try THIS Isometric Exercise!
518 views10 months ago
YouTubeNatural Wellness Physio
1:00
10 Rotator Cuff Exercises : Isometrics Workouts
835 views9 months ago
YouTubeG Scampone
1:01
Isometric Exercises to Improve High Blood Pressu…
17.3K views7 months ago
YouTubeZenPT Hugh
0:35
Boost Your Vertical with Isometric Basketball Exerci…
1.9M viewsDec 19, 2020
TikTokzerobounce
0:59
Effective Abdominal Isometric Exercises at Hom…
517.6K viewsFeb 10, 2021
TikTokmanuelsiolofit
0:18
Inner Thigh Toning Exercises for Effective Workouts
418.5K views8 months ago
TikTokimaculatebody
0:18
Isometric Contractions for Leg Extensions: Comfort …
242.1K views2 months ago
TikTokclarkybateman
Effective Isometrics Basketball Training Workouts
218.1K viewsOct 1, 2024
TikTokrj.aragon8
Climber's Workout: Isometric Holds, Pull-ups, and More!
216.4K viewsMay 13, 2024
TikTokhayleymccormack_
0:23
Isometrics Training Insights: Why They're Tougher Than …
138.8K views2 months ago
TikTokclarkybateman
Effective Tip to Lower Blood Pressure Without Medicati…
91.8K views10 months ago
TikTokdocgerrytan
Static thumbnail place holder