Spin class...in the pool? That's an everyday occurrence at Gandy Pool. Lakeland can now try out this new trend! Participants can look forward to a high intensity, low impact workout IN the pool. The water allows more mobility than spin on land... don't let that fool you. Climbing just isn't the same holding onto the back of the bike. There are classes available throughout the week and a various times a day. No membership needed. Just call (863) 834-3157 in advance to reserve a bike! 6:30am – Mon
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