"Chelsea" Workout, CrossFit "Girl" Benchmark WOD | WODwell
6:05
"Chelsea" Workout, CrossFit "Girl" Benchmark WOD | WODwell
Sep 26, 2022
wodwell.com
Another strong workout in the bank. 🔋 | Chelsea Football Club
0:25
Another strong workout in the bank. 🔋 | Chelsea Football Club
125.8K viewsFeb 18, 2025
FacebookChelsea Football Club
Day 3/4 ✅ 140g Protein ✅ No workout was too sore ✅ Meals all ticked off ✅ Steps got 7,700 not quite 10,000 but still happy with this ➡️ To follow along and get your daily lesson don’t forget to click the follow button Every day I’m going to write about a ‘lesson’ I learnt on that day and how it also relates to you and your goals ❤️ Today’s lesson for you ❤️ It was 5pm and I hadn’t gotten even 3000 steps in It was cold and dark and the last thing I wanted to do was go for a walk I could have thou
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Day 3/4 ✅ 140g Protein ✅ No workout was too sore ✅ Meals all ticked off ✅ Steps got 7,700 not quite 10,000 but still happy with this ➡️ To follow along and get your daily lesson don’t forget to click the follow button Every day I’m going to write about a ‘lesson’ I learnt on that day and how it also relates to you and your goals ❤️ Today’s lesson for you ❤️ It was 5pm and I hadn’t gotten even 3000 steps in It was cold and dark and the last thing I wanted to do was go for a walk I could have thou
481 viewsNov 9, 2023
FacebookEvolve With Chelsea
Gym work! 💪 #ChelseaFC #CFC | chelseafc
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Gym work! 💪 #ChelseaFC #CFC | chelseafc
223.1K viewsJan 30, 2025
TikTokchelseafc
Day 24/40 pre Christmas challenge 👉🏼Steps: under 7000 👉🏼Protein: 140g 👉🏼Workout: first weighed session done Here’s today’s lesson 🩵⬇️ “Sometimes just showing up is all you need to do” Today I had to literally drag my but to the gym I didn’t want to go I sat in my car for about 20 minutes outside the gym trying to out put it off Thinking of any excuse not to go In Mo energy was not there for it You may have also had days like this? But I then told myself that if I didn’t go in I’d feel wor
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Day 24/40 pre Christmas challenge 👉🏼Steps: under 7000 👉🏼Protein: 140g 👉🏼Workout: first weighed session done Here’s today’s lesson 🩵⬇️ “Sometimes just showing up is all you need to do” Today I had to literally drag my but to the gym I didn’t want to go I sat in my car for about 20 minutes outside the gym trying to out put it off Thinking of any excuse not to go In Mo energy was not there for it You may have also had days like this? But I then told myself that if I didn’t go in I’d feel wor
754 viewsDec 2, 2023
FacebookEvolve With Chelsea
Chelsea FC Training Ground Workout
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Chelsea FC Training Ground Workout
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TikTokchelseafc
Build Strength and Mobility with Expert Tips
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Build Strength and Mobility with Expert Tips
373.3K views3 months ago
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More Than a Workout—It’s a Lifestyle From check-in to clocking out emails, this gym day hits different. ✅ Morning yoga flow ✅ Infrared sauna reset ✅ Luxury locker room vibes ✅ A productive work session in our community space ✅ Wrapping it all up with drinks good company at an on-site event Balance? Perfected. Who else is making a day of it? Join the Chelsea Piers Fitness community today. | Chelsea Piers Fitness
15.2K viewsMay 10, 2025
FacebookChelsea Piers Fitness
0:31
💪 Break a sweat with Tia, one of our incredible personal trainers here at Chelsea Piers Fitness! 🏋️‍♀️ Tia’s all about strong foundations—literally. Her go-to push/pull workout hits every angle, focusing on mobility, strength, and functional movement to help you move better—both in and out of the gym. Think: ✅ Chin-ups ✅ Chest Press ✅ Military Press ✅ And yes—strategic lounge hangs to prep for client sessions (balance is key, folks). She brings the heat, the knowledge, and the vibe. Whether yo
14.3K viewsMay 10, 2025
FacebookChelsea Piers Fitness
1:07
Let me know if it works for you! 🏃‍♀️💨💪‼️‼️#ciahack #workout #speed #strength | Chelsea Anderson
120.5K viewsApr 8, 2025
FacebookChelsea Anderson
1:16
Day 25/40 Pre Christmas challenge 👉🏼Steps: over 9000 👉🏼Protein: don’t know lol food was shit today 👉🏼 Workout: completed a weight session not on training program Here’s today’s lesson 🩵⬇️ “Don’t skip meals” Today was a bit all over the shop for me Particularly around my food I like structure with my daily nutrition Having it means I know that I’ll get enough protein in, eat regularly and avoid getting myself to the point of being so hungry that I eat anything and everything Fuelling your
464 viewsDec 2, 2023
FacebookEvolve With Chelsea
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Sneak peek of some of the exercises featured in Built Not Bought 👀 Each movement includes a step-by-step talk-through demo so you can train confidently and build muscle the right way. Launching 09/02
5.5K views3 months ago
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Your quick home workout of the day just dropped ❤️‍🔥
276 views3 months ago
TikToksneakyspicy_
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chelsea on Instagram: "This first strength training session was really strength testing and seeing where I’m at with weight lifting! I haven’t lifted weights in a lonnnnng time but I told myself that this year I’d start training hard and actually follow a plan. Unfortunately I have a knee injury to consider when training lower body and a chronic shoulder pain that I’ve had for the past 4 years or so. I’m trying to be cautious and listen to my body when trying new exercises. My MRI came back clea
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Physical Training Session with Chelsea Players
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Jessica Biel on 'The Sinner,' Working Out, and Motherhood (Full Interview) | Chelsea | Netflix
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