Rest Day Is a Lie 🤡💪
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YouTubeGrindGrid | Fitness x Productivity
Rest Day Is a Lie 🤡💪
POV: It’s my rest day. Me: “Today we relax. Recovery is important.” Also me putting on gym shorts “for comfort” 🤡 5 minutes later: “I’ll just go… but I won’t train.” Walks in. Smells pre-workout. Sees someone benching. Brain: “Don’t do it.” Body: “Warm up with 60kg.” 😭💀 There is no such thing as rest day ...
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