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NordBord Test: ISO 30°
Aug 4, 2022
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VALD TESTING Unlocking your full potential with VALD testing! By combining cutting-edge technology and real-time data, we can pinpoint weaknesses, track progress, and tailor your recovery plan to get you back to your best faster. Whether you’re rehabbing from an injury or optimizing your performance, VALD testing gives us the insights needed to guide every step of your journey. Bounce Back To Your Best 💪 #VALDTesting #precisionrecovery #physioinnovation #optimizedperformance #datadrivencare | B
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VALD TESTING Unlocking your full potential with VALD testing! By co…
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FacebookBack To Bounce Sports Physiotherapy
Testing with ForceDecks by VALD is a game-changer for footballers ⚽💪 It helps identify asymmetries, measure power output, and track your performance and recovery throughout the season 🔍 Here’s what we look at ⬇️ 1️⃣ Squat Assessment – Analyses movement patterns and detects any weight shifting or imbalance. 2️⃣ Countermovement Jump – Measures jump height and force production for explosiveness and power. 3️⃣ Single-Leg Vertical Jump – Highlights differences between right and left legs, helping r
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Annual Screenings for Stroke & Heart Disease Risk are easy: Faith Lutheran Church, 255 Roosevelt St, Valders on March 31st. | Life Line Screening
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At Depth Training, data drives development. 📊 We use standardized VALD performance testing to measure key aspects of strength, power, and athletic potential — helping our athletes and members train smarter, not just harder. In this video, Head Strength and Performamce Coach Neil walks you through 3 of our most-used tests: 1️⃣ Isometric Mid-Thigh Pull: Tests full-body maximal strength — a safe, repeatable way to evaluate force production and track strength gains over time — essential for athlete
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FacebookDepth Training & Physiotherapy
iNform got hands-on with VALD Symmetry Testing last Friday! 💪 We split into groups to test different body parts and explore how symmetry testing can transform training and rehab. ✨ Benefits of Symmetry Testing: ⚖️ Spot imbalances after injury → improve rehab outcomes ⚡ Identify weak points → prevent future injuries 🏋️‍♂️ Enhance gym programming → train smarter, not just harder Huge thanks to @vald_health for lending us extra equipment to make this PD session even more practical and efficient!
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iNform got hands-on with VALD Symmetry Testing last Friday! 💪 W…
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FacebookiNform Health and Fitness Solutions
Yesterday, we hosted the ERNA - Eastwood Ryde Netball Association athlete screenings for their Opens and Hawks teams at our Ryde clinic, marking the start of our ongoing partnership with ERNA for the season 🏐 These screenings play a vital role in injury management and prevention, while also giving us valuable data through our VALD force plates. We’re super excited for the season ahead 🏋 | OnePoint Health
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