From Training to Triumph: My Sub-3:18 Marathon Journey
11:24
TikTokensignkevinmariano24
From Training to Triumph: My Sub-3:18 Marathon Journey
Discover my journey of training hard to achieve a sub-3:18 marathon finish and the challenges I faced along the way. #marathonrunners #capasmarathonwinner Sir Ens(@ensignkevinmariano24). original sound - Sir Ens. After 117 days of marathon training, my only goal was to break 3:30. Day after day of early mornings, tired legs, self-doubt, and ...
3M views2 weeks ago
Run chart Definition
516K views · 2.6K reactions | When runners don’t understand why their...
0:14
516K views · 2.6K reactions | When runners don’t understand why their...
FacebookBonnie Wilder - Virtual
253.8K views1 week ago
72K views · 823 reactions | 11 hours into the Cocodona 250 and it's a tight race at the top. Harry Subertas leads the field by a good margin, followed by Courtney Dauwalter in second overall. Follow along with our live updates: https://bit.ly/4iKzYfu | Outside Run | Facebook
0:23
72K views · 823 reactions | 11 hours into the Cocodona 250 and it's a tight race at the top. Harry Subertas leads the field by a good margin, followed by Courtney Dauwalter in second overall. Follow along with our live updates: https://bit.ly/4iKzYfu | Outside Run | Facebook
FacebookOutside Run
38.8K views1 week ago
How to run efficiently ↓ Watch these two clips. ❌ In the first, I’m bouncing with every step—wasting energy going up and down. ✅ In the second, I’m running stable and smooth—channeling that energy forward. This is called vertical displacement—and the more of it you have, the more energy you lose. A simple way to test this is the “eye gaze test”: focus your eyes straight ahead while you run, and see how much your gaze bounces with each stride (another option: film yourself and review the footage)
0:08
How to run efficiently ↓ Watch these two clips. ❌ In the first, I’m bouncing with every step—wasting energy going up and down. ✅ In the second, I’m running stable and smooth—channeling that energy forward. This is called vertical displacement—and the more of it you have, the more energy you lose. A simple way to test this is the “eye gaze test”: focus your eyes straight ahead while you run, and see how much your gaze bounces with each stride (another option: film yourself and review the footage)
FacebookJulessyb
875.4K views8 months ago
Top videos
Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
1:23
Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
TikTokensignkevinmariano24
284.6K views2 weeks ago
3 fixes to hit the perfect cross 🛠️ 1. Recognize the gap before the run is obvious 2. Open your body to disguise the delivery 3. Play the ball into space, not feet This shows up every game at the highest level. 👉 Save this and start finding the gaps in game. #football #soccer #fyp #soccertraining
0:10
3 fixes to hit the perfect cross 🛠️ 1. Recognize the gap before the run is obvious 2. Open your body to disguise the delivery 3. Play the ball into space, not feet This shows up every game at the highest level. 👉 Save this and start finding the gaps in game. #football #soccer #fyp #soccertraining
TikTokalexramostraining
69.1K views1 week ago
Run Run Brother
2:55
Run Run Brother
YouTubeRelease - Topic
502.4K viewsMay 21, 2024
Run chart Examples
186K views · 12K reactions | Running a marathon in Japan? You might gain weight. Would you actually run… or just treat it like a buffet? Stay tuned  @allstarsteven 李 Tag someone who would LOVE this #OsakaMarathon #RunningCommunity #MarathonTraining #JapanEats #StreetFoodLovers #RunHappy #InstaRunners #OnlyInJapan #Marathon #running #runner #run | Allstar Steven | Facebook
0:28
186K views · 12K reactions | Running a marathon in Japan? You might gain weight. Would you actually run… or just treat it like a buffet? Stay tuned  @allstarsteven 李 Tag someone who would LOVE this #OsakaMarathon #RunningCommunity #MarathonTraining #JapanEats #StreetFoodLovers #RunHappy #InstaRunners #OnlyInJapan #Marathon #running #runner #run | Allstar Steven | Facebook
FacebookAllstar Steven
521K views1 week ago
71K views · 9.6K reactions | Heels up, run faster… If you’re looking to improve your speed on the run, the butt kick drill is a tried and true way to help get that faster leg turnover. You can do this drill as part of your warm up and watch it do its magic. Trade us a follow for more performance enhancing content. #runner #runningform #runfaster #triathlete #triathlon | BPC Performance Coaching | Facebook
0:29
71K views · 9.6K reactions | Heels up, run faster… If you’re looking to improve your speed on the run, the butt kick drill is a tried and true way to help get that faster leg turnover. You can do this drill as part of your warm up and watch it do its magic. Trade us a follow for more performance enhancing content. #runner #runningform #runfaster #triathlete #triathlon | BPC Performance Coaching | Facebook
FacebookBPC Performance Coaching
637.3K views1 week ago
293K views · 5.8K reactions | Running 100 km (62 miles) in 100°F (38°C) heat through the desert. This was our longest run to date! At the finish line neither of us ever wanted to do that again… but a couple days later we’re already thinking about the next one . #ultramarathon #arizona #desert #run #hot #100k #62miles #trail #trailrun #cactus @hoka @javelinajundred Music by Ikson | Thruhikers | Facebook
0:58
293K views · 5.8K reactions | Running 100 km (62 miles) in 100°F (38°C) heat through the desert. This was our longest run to date! At the finish line neither of us ever wanted to do that again… but a couple days later we’re already thinking about the next one . #ultramarathon #arizona #desert #run #hot #100k #62miles #trail #trailrun #cactus @hoka @javelinajundred Music by Ikson | Thruhikers | Facebook
FacebookThruhikers
150.2K views1 week ago
Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
1:23
Day 117 marathon training. Program: Shake-out run & break i…
284.6K views2 weeks ago
TikTokensignkevinmariano24
3 fixes to hit the perfect cross 🛠️ 1. Recognize the gap before the run is obvious 2. Open your body to disguise the delivery 3. Play the ball into space, not feet This shows up every game at the highest level. 👉 Save this and start finding the gaps in game. #football #soccer #fyp #soccertraining
0:10
3 fixes to hit the perfect cross 🛠️ 1. Recognize the gap before the run i…
69.1K views1 week ago
TikTokalexramostraining
Run Run Brother
2:55
Run Run Brother
502.4K viewsMay 21, 2024
YouTubeRelease - Topic
December 21 Victory Run for Children and Animals
0:21
December 21 Victory Run for Children and Animals
549.7K views2 weeks ago
TikTokxyrielmanabat_
Semoga video ini membantu teman-teman yang baru mulai lari, next kita bahas apalagi nih? Komen dibawah!! #olahragatiktok
2:20
Semoga video ini membantu teman-teman yang baru mulai lari, next ki…
810K views2 weeks ago
TikTokrolansihombing_
leaving so fast #lol #fyp #viral #finals | winter break
0:08
leaving so fast #lol #fyp #viral #finals | winter break
3.3M views2 weeks ago
TikTokv3ronicalol
Run Run Run
2:54
Run Run Run
504.8K viewsOct 12, 2023
YouTubeThe Libertines - Topic
2:43
Run Rudolph Run
4.9K viewsMay 21, 2024
YouTubeChuck Berry - Topic
0:19
Run run Rudolph 🤣 gone wrong | Run Rabbit Run
232.9K views1 week ago
TikTokagatheanneg
0:33
Pakistan Wins Men's U19 Asia Cup Final Against India
336.1K views1 week ago
TikTokmurtazaviews
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views1 month ago
TikTokteestorytimee
2:25
Suspenseful Encounter in the Woods
485.7K views1 week ago
TikTokqcqm04
0:23
FC 26 Impossible Volley Goals 🚀 ☠ #fifa #eafc26 #fc26 #eafc #football …
1.5M views1 week ago
YouTubeRUN D
1:06
Marble Run Race Christmas Special Holiday Edition ##ピタゴラスイッ …
3.8M views1 week ago
TikTokmarblerunrush
0:21
Maybe having podcaster Kash Patel run the FBI wasn’t such a good id…
4.2M views1 week ago
TikToknowthisimpact
0:22
КПОП Охотницы на Демонов vs Падающие Плиты Спидран ЧЕЛ…
4.8M views3 weeks ago
YouTubeDRЫNDA
0:15
You know we had to run this one back now a year later 👏🏼 @Rocky dc…
4.5M views2 weeks ago
TikTokcassidyannpayne
0:42
Run BTS Song Lyrics, Music Video, and Dance - BTS Sub Español
2.5M viewsNov 21, 2022
TikToksofimaldonado05
0:38
Elizabeth Laseter's Remarkable Beer Mile Record
572.9K views1 week ago
TikTokbleacherreport
See more videos
Static thumbnail place holder