Monk Students Wake at 4 AM to Meditate: Discipline & Inner Peace
0:14
TikToknepalese2082
Monk Students Wake at 4 AM to Meditate: Discipline & Inner Peace
Discover how young monk students rise at 4 AM for silent meditation, sacrifice, and disciplined training on the path to inner peace. #nepal #meditation #discipline #innerpeace #buddhism NEPALESE(@nepalese2082). original sound - NEPALESE. “While the World Sleeps, Monk Students Wake at 4 AM to Meditate 🌄🧘‍♂️ It Takes a Lot to Be a ...
592.7K views2 months ago
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Comment “zhang” for a follow along and how to practice I started practicing standing meditation almost every day. On the surface, it looks like you’re doing nothing. But internally, everything begins to change. This is an ancient practice that has been around for thousands of years. When we stop constantly moving, fixing, and distracting ourselves, the body is finally given the opportunity to reorganize itself. Your breathing changes. Your posture changes. Your nervous system softens. You begin
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Comment “zhang” for a follow along and how to practice I started practicing standing
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