Release THIS Muscle to Fix Your Neck Hump
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YouTubeSpineCare Decompression and Chiropractic Center
Release THIS Muscle to Fix Your Neck Hump
Dr. Rowe goes over the main muscles responsible for a neck hump and demonstrates exercises to correct it and improve posture. A neck hump (also known as a dowager’s hump or buffalo hump) is caused by a combination of poor posture, tight chest muscles, and weak upper back muscles. This video keeps it simple by breaking the exercises into two ...
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