Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel

Run

When you drive the perfect world record! 🤯

VOTING OPEN NOW!!! Text ALIX to 21523 10x and 10x on abc.com 🪩💕#dwts #finale #dancingwiththestars

One Last Ride: The Soundtrack for Vecna's Chaos

I do it all the time #soraai #chiropractor #elwapo903 | sora ai

Normal skill VS King of bridge running

😲Every race starts with belief at the blocks#shorts#AthleteTraining#sportsmotivation#srilanka#brasil

College Player Gets 600 FEET HOME RUN 😳