How To PROPERLY Floor Press | Variations To Build A Strong Bench Press
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How To PROPERLY Floor Press | Variations To Build A Strong Bench Press
Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet How to PROPERLY Bench Press: https://www.youtube.com/watch?v=-i0wwCo_WiA Learn how to perform the floor press exercise, also known as the dead press bench press. This powerlifting exercise is an amazing accessory to the bench press to help you with the lockout portion of the bench. Enjoy ...
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