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I highly recommend that you incorporate some cable chest exercises into your routine. It’s a fantastic way to isolate the pecs for size and strength and it’s definitely helped build mine. Note: Cable exercises are also great for beginners as it requires less technique on form than a bench press with a barbell or even dumbbells. Also, the cables are a great tool for those triceps. #training #gymlife #gymmotivation #fitfam #muscle #health #lifestyle #fyp
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