PDRRMO South Cotabato conducts a simulation exercise on defensive swimming as part of its Swift Water Rescue Training, equipping rescuers with essential skills to navigate strong currents and ensure effective water rescues. #RescueReady #SwiftWaterRescue #PDRRMOSouthCotabato | PDRRMO-South Cotabato
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PDRRMO South Cotabato conducts a simulation exercise on defensive swimming as part of its Swift Water Rescue Training, equipping rescuers with essential skills to navigate strong currents and ensure effective water rescues. #RescueReady #SwiftWaterRescue #PDRRMOSouthCotabato | PDRRMO-South Cotabato
2K viewsMar 9, 2025
FacebookPDRRMO-South Cotabato
No better way to get comfortable in whitewater than to practice swimming in a controlled environment! This is a great way to understand your personal limits and acceptable level of risk 🌊 #borealriverrescue #riskmanagement #whitewater #experientiallearning | Boreal River Rescue
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No better way to get comfortable in whitewater than to practice swimming in a controlled environment! This is a great way to understand your personal limits and acceptable level of risk 🌊 #borealriverrescue #riskmanagement #whitewater #experientiallearning | Boreal River Rescue
48.3K views4 months ago
FacebookBoreal River Rescue
Swimming is all part of the learning process! Gregor explains how to safely & effectively aid in your own rescue 💦 #1: you are your own 1st priority!! Nose and toes to the sky while you get your bearings #2: flip your craft over, they are meant to move upright, even if it’s full of water #3: javelin you paddle to an eddy or place in your boat #4: position your boat to a ferry angle, push towards an eddy #5: Swim!! #whitewater #whitewaterrescue #whitewaterkayaking #riversports #selfrescue #borea
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Swimming is all part of the learning process! Gregor explains how to safely & effectively aid in your own rescue 💦 #1: you are your own 1st priority!! Nose and toes to the sky while you get your bearings #2: flip your craft over, they are meant to move upright, even if it’s full of water #3: javelin you paddle to an eddy or place in your boat #4: position your boat to a ferry angle, push towards an eddy #5: Swim!! #whitewater #whitewaterrescue #whitewaterkayaking #riversports #selfrescue #borea
9.1K views6 months ago
FacebookBoreal River Rescue
In the ‘strong swimming tow’, patients pays off! Don’t rush in - wait until the subject is lined up in front of you. You’ll reach them fast swimming straight out or slightly downstream than fighting the current head-on. Use this technique when the subject can’t receive a throw bag, can’t swim or your retrieving gear! (We’ve all been there) #watersafety #whitewaterrescue #whitewaterswimming • • • • • • • #borealriverrescue #technicalrescue #experientiallearning #whitewaterkayaking #whitewaterraft
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In the ‘strong swimming tow’, patients pays off! Don’t rush in - wait until the subject is lined up in front of you. You’ll reach them fast swimming straight out or slightly downstream than fighting the current head-on. Use this technique when the subject can’t receive a throw bag, can’t swim or your retrieving gear! (We’ve all been there) #watersafety #whitewaterrescue #whitewaterswimming • • • • • • • #borealriverrescue #technicalrescue #experientiallearning #whitewaterkayaking #whitewaterraft
69.4K views6 months ago
FacebookBoreal River Rescue
Improving Underwater Technique for Competitive Swimming
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White Water Walk – Explore the self-guided walk and white water rapids
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Wilderness Education on Instagram: "This reel is from our Swiftwater Rescue course, where we safely practice real-life scenarios under the guidance of trained instructors. A strainer is anything in moving water that lets water through, but blocks solid objects — like fallen trees, branches, fences, or debris. And it’s one of the most dangerous river hazards out there. If you get pushed into a strainer, the water flows through it — but you won’t. That’s why knowing what to do before it happens is
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