Antonio Veasey | Online Fitness Coach | I didn’t lose 70 pounds in 6 months by eating less food. I lost it by buying better food. This Costco grocery list let me eat big meals,... | Instagram
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Healthy Dinner Idea: Basa Fillet with Steamed Vegetables
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Healthy Dinner Plate: Basa Fish & Greens” Basa fish fillet with rice, sautéed mushrooms, and Chinese bok choy 🍚🐟🥬 Light, flavourful, and nourishing — the perfect end to a long day. 😋✨ More dinner ideas loading… follow for inspiration 💛 #DinnerIdeas #HealthyDinner #BasaFish #CleanEating #HomeCooking | Joyce Alatishe
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Butter Garlic Fish 🧄🧈🐟 Save it! 📌 Ingredients 450g boneless basa fish, cut into equal sized pieces Spice rub: 1 tsp salt: 1 tbsp onion powder 1 tbsp dried mixed herbs 1 tsp black pepper powder For the sauce: 2 tbsp olive oil 1 tbsp butter 1 tbsp minced garlic 2 tbsp finely chopped spring onion greens 2 tbsp finely chopped coriander 2 tbsp fresh lime juice Instructions Make the spice rub and dab it well on both sides of the boneless dish pieces. Heat some olive oil in a pan and fry the fish t
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Seafood lovers, this one’s for you! 🐟 Get fresh Basa Fish for just $6.99 per pound — perfect for family meals. Fresh, flaky, and packed with flavour. #TropicalFarmMarket #BasaFish #DeltaBC #fyp #FreshSeafood | Tropical Farm Market & Meats
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Seafood lovers, this one’s for you! 🐟 Get fresh Basa Fish for just $6.99 …
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