Advanced Aerobics - 33 minutes | NHS
33:33
YouTubeNHS
Advanced Aerobics - 33 minutes | NHS
Keep safe, while keeping active. View our safety video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGc This InstructorLive led aerobic class video is suitable for people who have experience with moderate to high intensity aerobic movements. For more free exercise ideas, check out our other popular exercise programmes ...
228.8K viewsJan 10, 2022
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Achieve your fitness goals with advanced step aerobics and high-intensity cardio
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Achieve your fitness goals with advanced step aerobics and high-intensity cardio
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