🚶‍♀️Here’s a step-by-step guide on how to do brisk walking:Brisk Walking Technique 🚶‍♀️
0:48
YouTubeDr Ram Physio
🚶‍♀️Here’s a step-by-step guide on how to do brisk walking:Brisk Walking Technique 🚶‍♀️
Here’s a step-by-step guide on how to do brisk walking: Brisk Walking Technique 🚶‍♀️ 1. Start with a warm-up: Walk at a normal pace for 5-10 minutes. 2. Increase your pace: Gradually increase your walking speed to a brisk pace. 3. Maintain good postureKeep your head up, shoulders relaxed, and engage your core. 4. Take longer strides ...
30.3K views7 months ago
Shorts
CARC on Instagram: "Here’s a step-by-step guide on how to do brisk walking: Brisk Walking Technique 🚶‍♀️ 1. Start with a warm-up: Walk at a normal pace for 5-10 minutes. 2. Increase your pace: Gradually increase your walking speed to a brisk pace. 3. Maintain good postureKeep your head up, shoulders relaxed, and engage your core. 4. Take longer strides Try to take slightly longer strides than your normal walking pace. 5. Quick turnover Aim for a quick turnover of your feet, with your feet strik
0:47
78.9K views
CARC on Instagram: "Here’s a step-by-step guide on how to do brisk walking: Brisk
dr.ram_physio
20 Minute Brisk Walk | Walk at Home Workouts
23:04
18.9M views
20 Minute Brisk Walk | Walk at Home Workouts
Walk at Home
Power Walking Benefits
What is Power Walking? | Power Walking
2:02
What is Power Walking? | Power Walking
YouTubeSIKANA English
235.9K viewsJun 28, 2017
The Power of Brisk Walking: 10 Surprising Benefits (and 3 RISKS)
6:20
The Power of Brisk Walking: 10 Surprising Benefits (and 3 RISKS)
YouTubeFitnessdy
53.8K viewsApr 2, 2023
Power Walking: Step into a Healthier You
5:20
Power Walking: Step into a Healthier You
YouTubeMedical Centric
5.6K viewsSep 18, 2023
Top videos
10 Minute BRISK WALK | At Home Workouts
9:48
10 Minute BRISK WALK | At Home Workouts
YouTubeWalk at Home
8.9M viewsApr 6, 2020
How to do Brisk Walking at Home for Weight Loss & Heart Health? | Benefits of Brisk Walking | MFine
4:16
How to do Brisk Walking at Home for Weight Loss & Heart Health? | Benefits of Brisk Walking | MFine
YouTubeMFine Care
282.4K viewsSep 20, 2021
How to do Brisk Walk - Warm Up Exercise
0:06
How to do Brisk Walk - Warm Up Exercise
YouTubeGetFitso
265.3K viewsFeb 13, 2016
Power Walking Technique
2025 Mr. Olympia Press Conference Recap: Nick Walker VS Bob Chick + Mike Sommerfeld Was Shorter!
11:05
2025 Mr. Olympia Press Conference Recap: Nick Walker VS Bob Chick + Mike Sommerfeld Was Shorter!
YouTubeNick's Strength and Power
174.9K views4 days ago
🔴 LIVE 24/7 | Power Rangers Megaforce & SuperMega Force | Full Episodes | Power Rangers Official
9:59:18
🔴 LIVE 24/7 | Power Rangers Megaforce & SuperMega Force | Full Episodes | Power Rangers Official
YouTubePower Rangers Official
5.7K views1 day ago
🔴 LIVE 24/7 | Power Rangers Jungle Fury ⚡️Full Season Episodes 1–38 | Power Rangers Official
8:59:06
🔴 LIVE 24/7 | Power Rangers Jungle Fury ⚡️Full Season Episodes 1–38 | Power Rangers Official
YouTubePower Rangers Official
2.7K views1 day ago