Core Exercise - 90 90 Heel Taps - Zion Physical Therapy Video
1:26
YouTubeZion Physical Therapy
Core Exercise - 90 90 Heel Taps - Zion Physical Therapy Video
http://www.zionphysicaltherapy.com Dr. Saul Zion and Dr. Meghan Mizrachi demonstrate the proper technique for performing the 90 90 contraction with heel taps. This is a core exercise which is sometimes a part of our treatment of patients with PFD. For more physical therapy video tutorials, visit our YouTube channel!
72K viewsApr 30, 2016
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