How to do a Push-Up | Proper Form & Technique | NASM
0:14
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Push-Up | Proper Form & Technique | NASM
Learn how to do the perfect push-up from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Push-Up: - Begin in a push-up position with the feet hip-width apart and toes on the floor with the hands slightly-wider-than-shoulder-width apart. - Draw in the belly button and squeeze the butt muscles. - With ...
633.8K viewsApr 28, 2021
Shorts
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
646.3K views
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
Muscle Adventure
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
51.7M views
The Best 150 Push Up Routine Ever Created To Build Strength and Enduranc
That's Good Money
Push-up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
337.9K viewsAug 1, 2022
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
12:38
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
YouTubeNEXT Workout
731.6K viewsJun 24, 2021
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
11:25
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
YouTubeCalisthenicmovement
5M viewsMar 25, 2020
Top videos
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
YouTubeCaroline Girvan
272.2K viewsSep 3, 2020
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
YouTubeCalisthenicmovement
40.3M viewsJun 16, 2016
How To Get Your First Push Up - Beginner Calisthenics and Motivation - Lucy Lismore Fitness
11:57
How To Get Your First Push Up - Beginner Calisthenics and Motivation - Lucy Lismore Fitness
YouTubeLucy Lismore
1.8M viewsJul 12, 2021
Push-up Variations
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.2M viewsMar 4, 2019
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
YouTubeATHLEAN-X™
2.1M viewsApr 29, 2017
Mastering Push-Up Variations: Target Muscles and Form
5:05
Mastering Push-Up Variations: Target Muscles and Form
YouTubeFITNESS_THRIVE
14.9K viewsJun 2, 2023
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
272.2K viewsSep 3, 2020
YouTubeCaroline Girvan
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
40.3M viewsJun 16, 2016
YouTubeCalisthenicmovement
How To Get Your First Push Up - Beginner Calisthenics and Motivation - Lucy Lismore Fitness
11:57
How To Get Your First Push Up - Beginner Calisthenics and Motivat…
1.8M viewsJul 12, 2021
YouTubeLucy Lismore
How To Do A Push-Up | The Right Way | Well+Good
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.5M viewsJul 10, 2019
YouTubeWell+Good
How to Do a Push Up Correctly
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
The Perfect PUSH-UP Workout (3 LEVELS)
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
889.7K viewsSep 13, 2021
YouTubeJuice & Toya
6:51
Do Push-Ups with Proper Form!
842.3K viewsAug 10, 2022
YouTubeUpright Health
8:15
5 Minute Push Ups Workout at Home
3.4M viewsApr 30, 2020
YouTubeCaroline Girvan
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
11:25
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
5M viewsMar 25, 2020
YouTubeCalisthenicmovement
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
8:10
Push-Up Mastery: Beyond the Basics and Advanced Variations
19.5K views4 months ago
YouTubeWORKOUT
12:28
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
1.6M views7 months ago
YouTubeATHLEAN-X™
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and En…
51.7M viewsAug 12, 2024
YouTubeThat's Good Money
6:24
25 types of Push Ups At Home
4.3M viewsJan 12, 2022
YouTubeWORKOUT
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
15:04
150 Push Up Routine That Will Change Your Life (Results Guaran…
1.1M viewsAug 4, 2024
YouTubeThat's Good Money
16:45
How To Full Planche Pushup | 5 Steps
916.5K viewsDec 8, 2022
YouTubeCHRIS HERIA
2:58
How to Do 90+ Push Ups in 1 Set
410.9K views1 month ago
YouTubeBro Pump
3:44
How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
892.5K views7 months ago
YouTubeDecoded Fit
10:27
SUPER Effective 100 PUSH-UP Chest Workout
891.5K viewsFeb 12, 2024
YouTubeTHENX
12:22
10 Tips to Increase Your Pushups FAST
19.4M viewsJan 9, 2022
YouTubeGravity Transformation - Fat Loss Experts
5:59
This All Pushups Workout Builds Your Chest!
1.4M viewsNov 1, 2021
YouTubeWORKOUT
5:52
Push Ups For Beginners (Best Push Up Variations)
391.5K viewsMar 30, 2022
YouTubeWORKOUT
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
643.3K viewsJul 25, 2022
YouTubeBig Muscles
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder

Short videos

0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Pu…
646.3K views1 month ago
YouTubeMuscle Adventure
0:36
The Best 150 Push Up Routine Ever Created To B…
51.7M viewsAug 12, 2024
YouTubeThat's Good Money
0:55
The Perfect Push-Up Technique
1.4M viewsNov 3, 2023
YouTubeFitnessFAQs
0:34
Top 5 Push-Up Exercises to Build Your Chest at Home
71.4K viewsApr 10, 2023
TikTokchancyfit
0:31
Level 1 To Level 10 Push-ups Progression| From Beginne…
40.2K views2 months ago
YouTubeRahulSthetic
0:32
How to do pushups | Mastering Pushups: From …
4.9K viewsNov 11, 2024
YouTubeBe Perfect by sf
0:39
How to do a push-up.
1.8K views4 months ago
YouTubeCleveland Clinic
0:08
Push-Up Exercise – Master Your Bodyweight Strength
2.8K views2 months ago
YouTubeFitnessPowerX
0:16
Push-Up Mastery: Build Strength with This Exercise!
534 views3 months ago
YouTubeUtz
0:51
Push-Up Mastery: 15 Insider Hacks to Build Strength, A…
1.9K views2 months ago
YouTubeMuscle Craft
0:58
How to Do Push-Ups Correctly | Step-by-Step Gu…
312 viewsDec 4, 2024
YouTubeAll Fit Club
0:27
🔥 BIGGER Chest with These 3 Push Up Variations?
3.1K views2 weeks ago
YouTubeRed Zone
0:24
Level Up Your Push-Ups With This Simple Trick!
63.7K views3 months ago
YouTubeSquat University
1:29
Best way to learn push ups
701K views10 months ago
YouTubeOm Bisht Fitness Coach
Improve Your Upper Body Strength with Decline Pus…
33.6K viewsJun 18, 2023
TikTokcoach_roe
1:36
This is what happens to your body from push-ups Watc…
298.6K views1 month ago
YouTubeMr Bald Workout
0:46
Home Workouts on TikTok
289.3K views5 months ago
TikTokbuiltfromhome
1:01
Pushup Challenge - Beginner to Elite
1.7K views2 months ago
YouTubeMuscle Skool International
1:03
10 Push Ups Challenge: Elevate Your Fitness Routine
32.9K views5 months ago
TikTokyahdrick.4
0:12
Stozfit on TikTok
1.6M views9 months ago
TikTokstozfit
Static thumbnail place holder