Self Treatment of Flat Foot, Pronation and Posterior Tibial Tendonitis | Foot & Ankle
Self Treatment of Flat Foot, Pronation and Posterior Tibial Ten…
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Pronated Feet and How to Fix 3 Different Causes of Overpronation
Pronated Feet and How to Fix 3 Different Causes of Overpronation
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Flat pronated feet and pelvic floor issues are so common together. Prolapse Incontinence Low back pain Hip pain Flat pronated feet can be connected to these symptoms. When your foot pronates (rolls inward), it creates a chain reaction up your body. The tibia (shin bone) rotates inward, influencing the femur (thigh bone) and altering the position of your pelvis. This is NORMAL is the gait cycle but not ideal if you overdo it as a flat footed person would. This shift affects the tone and function
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