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Including results for
recover the arms forward
breaststroke
.
Do you want results only for
Recover the arms forward breastroke
?
1:33
One of the most debated breaststroke technique aspects = arm recovery.
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Breaststroke timing is simple. The legs kick when the arms are in streamline and the arms pull when the legs are in streamline. Those principles remain the same across all race distances, but how they’re executed does change. What’s the biggest difference? The space between the kick and the pull changes. During longer races, swimmers will often wait until the kick has completely finished before beginning the pull, sometimes continuing to wait. In shorter races, swimmers will often begin the pull
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