The Fastest Way to Do More Pushups
The Fastest Way to Do More Pushups
Jul 13, 2015
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If You Can Do This Many Pushups, You're Stronger Than Most People Your Age
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I never enjoyed pushups. I still don’t love them. But they taught me something important. Lifting your own body off the floor is powerful. Not as a workout. As an action. There’s something deeply grounding about knowing you can lift yourself. Pushups dissolve body avoidance. Many women grow up uncomfortable in their bodies. Pushups force a relationship. And the progress is undeniable. It’s not subjective. One rep becomes two. Knees become toes. That builds self-trust. They reframe strength. Not
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