🖐🏼🔥 STOP flapping your arms — here’s how to do Cable Crossovers right! 🔥 👉 Form fix: Pulleys just above shoulder height Step forward slightly, one foot ahead Slight bend in elbows, locked in place Drive hands down and together like you’re hugging Squeeze hard at the bottom, control the return 💡 Why it works: That “hugging down” motion follows your pec fiber line — giving constant tension and a fuller contraction. Slight elbow bend keeps shoulders safe while targeting your lower and inner c