How to Human Flag in 3 Minutes This is a condensed overview of the main stages involved of learning a Human Flag taken from a session we did with @akhiomar1. For those that don’t know my story. My left shoulder has had 6 dislocations and 2 surgeries. Goes to show what you can do with a progressive strength based approach to rehab. Send any questions below or send us a DM. 👉 Need help with your shoulder rehab? Take our FREE assessment and find out your next best step. DM ‘Assessment’ | Dynamic S
How to Human Flag in 3 Minutes This is a condensed overview of t…
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31 reactions | HUMAN FLAG TRAINING GUIDE We thought the Human Flag looked 'impossible' when we first saw it... BUT not anymore! It may look 'impossible' at first but our progressive approach will help you redefine your impossible with our Human Flag Training Guide by following the video coaching tutorials. We believe in you and want to help you! | Nova Eu | Facebook
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