Weight Training for Distance Swimmers- 8 Awesome Exercises
Weight Training for Distance Swimmers- 8 Awesome Exercises
Apr 28, 2019
swimcompetitive.com
Long-distance open-water swimming is a demanding sport that requires athletes to possess both physical endurance and mental fortitude. Training for a long-distance swimming or triathlon event takes dedication, discipline, and a strategic approach to increase strength, build endurance, improve technique, and prevent common swimming injuries. Check out our new blog to get insights on how to prepare for every element of long distance swimming: https://vasatrainer.com/blog/how-do-you-train-for-long-
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Long-distance open-water swimming is a demanding sport th…
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