5 Must-Do Drills for Defensive Linemen
5 Must-Do Drills for Defensive Linemen
Jun 14, 2013
stack.com
1.1K views · 30 reactions | Static single arm sled drag. Independent hands require oblique & transverse abdominal strength. This is a great way to build that. Be sure lats are engaged and knuckles rotated out. Have fun. | Offensive Line Performance | Facebook
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1.1K views · 30 reactions | Static single arm sled drag. Independen…
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FacebookOffensive Line Performance
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