Best Super Exercise to Improve Blood Flow | Calf Pump Exercise for All Ages
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YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
Best Super Exercise to Improve Blood Flow | Calf Pump Exercise for All Ages
If you are 50, 60, 70, or even 80 years old, or if you suffer from high blood pressure, diabetes, arthritis, varicose veins, or poor blood circulation, this exercise is extremely beneficial for you. In this video, we explain a simple yet powerful exercise known as the Calf Pump Exercise. When performed in a long sitting position with both legs ...
6.5K views5 months ago
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