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I reject the idea of a metabolic type, as if your metabolic state doesn’t change. Instead I believe we have current metabolic priorities that can do change. Using testing, whether it be a valid questionnaire, blood test, etc. some form of objective/subjective assessment to determine what your needs may or may not be. Some supplements are for performance enhancement and perhaps that doesn’t require testing, but some are nutrients we could be insufficient in, some supplements are medicinal. These
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