How to Do a Barbell Hip Thrust | Exercise Demo
0:33
YouTubeDEVI Fitness™
How to Do a Barbell Hip Thrust | Exercise Demo
Learn how to perform a barbell hip thrust with proper form. The hip thrust is one of the best exercises for building glute strength and size. In this video I show setup, positioning, and form cues to help you get the most out of every rep. 🔔 Subscribe for strength training, running coaching and plant-based wellness content. #hipthrust # ...
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