For when you just need a few moments’ peace. There’s so much from CBeebies on BBC iPlayer. | CBeebies Parenting

"That little bit of space in which to make a choice, rather than simply react.” How can you build mindfulness into parenting? 🧘‍♀️ | CBeebies Parenting

Balance and Clips! . Stand on a balance challenge such as a balance ball or a couch cushion will do! Now get your hoop with clips and hold onto it. . While maintaining your balance, remove the clips from the hoop and place them in the bucket. . You could also add putting the clips back onto the hoop while maintaining your balance. . Comment HOOP, and I'll send you the link to the hoop I use! | Physical Activity & Motor Development for Kids by Pink Oatmeal