How to do a backbend and other flexibility moves
3:10
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How to do a backbend and other flexibility moves
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607K viewsJan 6, 2022
Shorts
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
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How to do a backbend
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Top videos
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Yoga Backbends
Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday
0:23
Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday
FacebookHabuild Yoga Everyday
795.9K views1 month ago
Back Pain? Do These 5 Simple Exercises Daily for Relief | Saurabh Bothra Yoga|
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Back Pain? Do These 5 Simple Exercises Daily for Relief | Saurabh Bothra Yoga|
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✨ Happy International Yoga Day from Olaben! ✨Today, we flow deeper into our chakra journey, celebrate the strength of our bodies, and reconnect with the energy of our souls. 🌞🧘‍♀️ At Olaben, we’re not just about movement — we’re about meaning. Every breath, every stretch, every bead of sweat is part of your transformation. So roll out your mat, turn inward, and let’s glow together. ✨Let today be a reminder that you are strong, radiant, and limitless.Happy Yoga Day, from our hearts to yours. 🫶
0:25
✨ Happy International Yoga Day from Olaben! ✨Today, we flow deeper into our chakra journey, celebrate the strength of our bodies, and reconnect with the energy of our souls. 🌞🧘‍♀️ At Olaben, we’re not just about movement — we’re about meaning. Every breath, every stretch, every bead of sweat is part of your transformation. So roll out your mat, turn inward, and let’s glow together. ✨Let today be a reminder that you are strong, radiant, and limitless.Happy Yoga Day, from our hearts to yours. 🫶
FacebookJessica Diễm Yoga
134.7K views6 months ago