Arm Therapy - Search Videos

Exercises and Stretches for Arm Pain

YouTubeAirrosti Rehab Centers

Exercises and Stretches for Arm Pain

Join Airrosti’s Brittany Bankson, DC, as she demonstrates three easy exercises to help relieve arm pain. Tricep stretches and forearm stretches can help relieve tension and improve arm mobility to help reduce your risk of injury. We also share an eccentric extensor exercise that can help build forearm strength. Practicing these easy exercises ...

1.2M viewsJan 25, 2021

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