The Body Opens From Within | Alexander Technique
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YouTubeResonance Flow
The Body Opens From Within | Alexander Technique
Core Insight What if the body organizes itself through an inner upward flow rather than from the outside in? In this moment from the Alexander Technique teacher training course in Boston, Tommy Thompson describes an inner upward flow that begins in the perineum and rises through the body in a diamond-shaped pattern, connecting all the way to ...
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