5BX's the most basic exercise in our SG NS regimen 🏃‍♂️🏋️‍♂️ This SAF Day, let's see if you can follow along with these 5 basic exercises 💪 #SingaporeHeartFoundation #SHF #YourHeartWeCare #SAFDay | Singapore Heart Foundation
0:33
5BX's the most basic exercise in our SG NS regimen 🏃‍♂️🏋️‍♂️ This SA…
4.5K viewsJun 30, 2021
FacebookSingapore Heart Foundation
11 Minutes a Day for Fitness After 60 | 5BX60 Progression Chart + Creatine Test
6:28
11 Minutes a Day for Fitness After 60 | 5BX60 Progression Chart + Cr…
65 views1 month ago
YouTubeAging Strong
5 exercises to build stronger bones with osteoporosis
10:32
5 exercises to build stronger bones with osteoporosis
584.1K viewsDec 1, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
5BX: Five Basic Exercises - Royal Canadian Air Force Training Film (1959)
5:03
5BX: Five Basic Exercises - Royal Canadian Air Force Training Film (…
876 viewsJun 25, 2023
YouTubeHai Tran
FULL SEATED Stationary Bike Workout for Beginners
29:43
FULL SEATED Stationary Bike Workout for Beginners
365.7K viewsMar 28, 2021
YouTubeKaleigh Cohen Cycling
20 Minute FULL SEATED Beginner Indoor Cycling Workout
23:09
20 Minute FULL SEATED Beginner Indoor Cycling Workout
359.1K viewsJul 12, 2021
YouTubeKaleigh Cohen Cycling
my realistic 5am morning routine (gym edition)
13:04
my realistic 5am morning routine (gym edition)
3.3M viewsApr 7, 2022
YouTubeGAINSBYBRAINS
RCA 5BX Chart 3 Level A+
5K viewsDec 16, 2020
YouTubeM.C. Allison
1:10
📌 COMMENT “PLAN” FOR MY FREE 5 DAY WORKOUT PROGRAM! Here’…
464.2K views9 months ago
TikTokervc.fit
5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (…
10.3K viewsDec 29, 2023
YouTubeCanada 150 Archive
5BX Exercise Demo
3.9K viewsJun 13, 2021
YouTubeJoe Trombetta
The only five exercises you need to stay fit at home
Apr 12, 2020
The Sydney Morning HeraldStephen Brook
10:43
Best 10-minute Indoor Walking Workout for Seniors -: Beginners, …
1.4M viewsAug 11, 2023
YouTubeDoc Jun Reyes
RCA 5BX: CHART 1 LEVEL A+
917 viewsMar 29, 2020
YouTubeM.C. Allison
10:30
Must know 8 exercise for extreme FAT loss | burn belly fat Workout …
2.3M viewsNov 23, 2023
YouTubeincrease x
10:52
5BX Level 1 A+ Exercises
111.3K viewsDec 11, 2011
YouTubeSharkey
16:47
Buff Dudes 5x5 Workout Routine - Day 1
1.9M viewsMay 6, 2016
YouTubeBuff Dudes
5:25
5 Minute Exercise Ball Stretch
271.5K viewsDec 13, 2020
YouTubeCollective Wellness by Jennifer Wagner
14:54
THE FULL MULTI gym workout, Tuesday + progress Sheet
646.1K viewsJun 2, 2012
YouTubeFitness 1st Steps
3:41
5BX chart 1 - [Workout Zone]
743 viewsJan 12, 2017
YouTubeWorkout Zone
14:45
Senior Fitness - Low Impact Cardio Workout
653.3K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
2:31
Royal Canadian Airforce Exercises - 5BX for Men
75.2K viewsDec 14, 2010
YouTubeScott Butcher
12:36
5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (…
508.2K viewsAug 2, 2017
YouTubeCanada 150 Archive
7:24
XBX workout Chart 1 level 1 Helen Mirren workout
147.3K viewsJun 14, 2020
YouTubefantastic50s
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.7M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
10:23
XBX workout Chart 1 Level 1 Canadian air force Helen Mirren w…
71.8K viewsJun 7, 2020
YouTubefantastic50s
3:38
5x5 Workout Split for STRENGTH Review and Intro
1.7K viewsMar 18, 2015
YouTubeSoldier Fitness
12:42
The Pyramix 10 Workout [Metabolic Workout for Beginners]
217.6K viewsMay 16, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
See more videos
Static thumbnail place holder