30 MIN NO JUMPING Cardio & Strength Workout - No Repeat, Low Impact
34:26
YouTubegrowingannanas
30 MIN NO JUMPING Cardio & Strength Workout - No Repeat, Low Impact
Ready for a killer NO JUMPING workout? Burn calories with these low-impact full-body cardio and strength exercises! Grab your mat, no equipment needed, and follow along team!! We're going to tone & sweat together 💦💪🏼 Let's do it! Muscles Worked: Full Body Cardio + Strength Time: 30 Min Equipment: No Equipment Instructions: Follow along ...
979.6K viewsAug 21, 2021
Shorts
Fitness & Big Back Behavior on Instagram: "The 25-Minute Treadmill Cardio Trick! ⬇️⬇️ Want a quick but effective cardio session? Try this 25-minute incline treadmill workout that will get your heart pumping and calories burning! Here’s the breakdown: 🔥 Minutes 1-5 → Incline: 5 | Speed: 3.0 🚶‍♂️ 🔥 Minutes 6-10 → Incline: 8 | Speed: 3.8 🚶‍♀️ 🔥 Minutes 10-15 → Incline: 11 | Speed: 4.0 ⛰️ 🔥 Minutes 15-20 → Incline: 9 | Speed: 3.0 🏃‍♂️ 🔥 Minutes 21-25 → Incline: 12 | Speed: 4.0 💪 Why Walk on
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