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16K views · 262 reactions | Eating less and moving more. There is more to this than simply calories in/calories out, so look at this simply as a 30,000 foot view of the fat loss process. ➡️ If you want to work together so you can lose up to 30-50 pounds in the next 3-6 months and keep it off, go to  WorkWithMe.AlexSolomin.com #weightloss #weightlossjourney #weightlossmotivation #weightlosstips #losingweight | Alex Solomin | Facebook
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2.5K views · 58 reactions | How To Burn More Calories Without Exercise or Eating Less — Part 2 Yes, it’s possible! Part 2 is here — simple ways to boost calorie burn without working out or cutting your meals  #keto-friendly too! #keto #metabolismboost #fatburning #calorieburn #weightlosstips #fatloss #easyhealthtips #part2 #healthylifestyle #nodaysoff | Diet & healthy By Dr | Facebook
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1,000 Calories Less Per Day, With The Same Meals 😋 This is how you make losing fat and keeping it off a lot easier 👌 P.S, Our 12 Week Transformation Challenge goes live this Monday 👀 Lower calorie day breakdown 👇 ☕ Skim Milk Coffee – 115 cals 🥣 Protein Oats • 70g oats (cooked in water) • 30g whey • 15g peanut butter • 100g blueberries = 525 cals 🥪 2x Chicken Sanga’s • 4 slices white bread • 250g chicken tenderloins • Handful of salad • 30g sweet chilli lite sauce = 530 cals 🌯 Mince Burrit
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