What Ahimsa actually means (and how you break it every day)
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YouTubeAligned Spirit
What Ahimsa actually means (and how you break it every day)
Your body is listening to how you treat it. When we hear the word Ahimsa (non-violence), we usually think of world peace or vegetarianism. But in Patanjali’s Yoga Sutras, the very first application of Ahimsa is inward. You cannot practice true non-violence toward the world if you are actively at war with your own biology. Most of us are ...
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