Who wants to do a plank challenge for February? The idea will be to do 14 planks and start where you are, so if you start at 10 seconds, just work from there. Ideally you will rest a day between, but not everyone will need to do that (I probably will). If you can’t get on the ground, the wall plank is for you. Look it up on Google to see how to do it if you don’t already know. You will want to keep a record of your time to see if you can increase your time over the month. Let me know if you are
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Who wants to do a plank challenge for February? The idea will be to do 14 planks and start where you are, so if you start at 10 seconds, just work from there. Ideally you will rest a day between, but not everyone will need to do that (I probably will). If you can’t get on the ground, the wall plank is for you. Look it up on Google to see how to do it if you don’t already know. You will want to keep a record of your time to see if you can increase your time over the month. Let me know if you are
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Planking Challenge – Day 20 🙌Today was extra special because Eric joined me 💕We planked one full minute together and he shared a little about how his journey started — and honestly, that’s what this is all about. This journey has been something we’ve done side by side. Eric is down 92 pounds. I’m down 50 pounds.Not because we were perfect… but because we kept showing up, even on the days we didn’t feel like it. If you’re doing this with me — whether it’s Day 1 or Day 20 — I’m SO proud of you.
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Planking Challenge – Day 20 🙌Today was extra special because Eric joined me 💕We planked one full minute together and he shared a little about how his journey started — and honestly, that’s what this is all about. This journey has been something we’ve done side by side. Eric is down 92 pounds. I’m down 50 pounds.Not because we were perfect… but because we kept showing up, even on the days we didn’t feel like it. If you’re doing this with me — whether it’s Day 1 or Day 20 — I’m SO proud of you.
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