The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

For the second day running, play was impossible because of the rain. They had to make running repairs to the vessel to prevent it from sinking. It's a running joke between us that he can …

Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes …

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration …

Shop the best selection of Nike running shoes at Nike.com.

Aug 28, 2024 · So, consider starting your running program by walking at a comfortable pace for 20 to 30 minutes to see how you feel. As you can, walk more briskly. Keep building until you …

Apr 28, 2020 · Finding success with a running routine requires patience, persistence, and time. Making a commitment, following a plan, and being consistent with your training are great …

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will …