Oct 18, 2024 · The best fruits for people with diabetes are low glycemic index choices like apples, cherries, oranges and strawberries. Opt for fresh or frozen fruits.

May 14, 2025 · People with diabetes should always include fruit in a balanced diet, and there is no restriction on which fruits a person should eat. The National Institute of Diabetes and Digestive …

Jan 15, 2025 · People with diabetes may be able to enjoy cherries in moderation. Learn about the potential benefits and how to enjoy them safely.

Jun 27, 2025 · Cherries are tempting with their sweet and tangy flavor, but are they a hidden threat to your glucose control? This article will unravel the mystery surrounding cherries and …

Oct 31, 2024 · Are cherries good or bad for diabetes? Learn what experts say about the impact of cherries on blood sugar levels and how they fit into a diabetes-friendly diet.

Dec 7, 2025 · Portion control is the primary guideline for incorporating cherries into a diabetes-friendly diet. The recommended serving size for fresh cherries is about 1 cup (approximately …

Jul 24, 2025 · Cherries can be part of a healthy diabetes diet when you pay attention to portion sizes and choose the fresh or tart varieties. Sweet cherries have a low glycemic index, which …

Can People With Diabetes Eat Cherries? Yes, people with diabetes can eat cherries. Rich in potassium and fiber and relatively low in carbohydrates, they are less likely to cause a spike in …

Jul 14, 2025 · Are some fruits better than others if you have diabetes? Learn how fruit affects blood sugar, the best low-glycemic options, and which fruits to eat in moderation to avoid …

While some ultra-sugary fruits like pineapple and banana fall strictly in the “no-go” category for people with diabetes, other fruits like cherries can be enjoyed in moderation. As far as sugar …