Jun 11, 2025 · Once tipping the scales at over 500 pounds and depending on a cane to walk, Tyrus has now shed more than 125 pounds. His weight loss journey is not about shortcuts or secret formulas. …

Nov 18, 2025 · How has Tyrus managed to stay motivated in his weight loss journey? Tyrus has found motivation through small, consistent changes in his lifestyle and by confronting the underlying …

He’s finding that intermittent fasting is helping to shift more weight, and loves to tuck in to lean protein’s like fillet mignon. Tyrus is still on his weight-loss journey, and is now attempting to get under 300 …

Aug 5, 2025 · Tyrus didn’t credit any expensive program or trendy diet with his success. Instead, he said it came down to four key factors: a healthier diet, consistent exercise, emotional support, and pure …

Jul 22, 2024 · Thanks to his weight loss, he threw it away and no longer uses it. He gained 165 pounds in two years after leaving the WWE, ballooning to an extraordinary 500 pounds.

Mar 24, 2025 · Tyrus credits eating lean proteins like filet mignon and fasting intermittently with a large portion of his success. Tyrus’ strategy was more akin to a marathon—steady, disciplined, and goal …

Jun 17, 2025 · In addition to dietary adjustments, a consistent exercise regimen played a crucial role in Tyrus’s weight loss transformation. He incorporated a combination of cardiovascular exercises, …

Tyrus understood the importance of breaking down his overall weight loss target into smaller, more manageable milestones. Instead of aiming for a drastic transformation overnight, he set weekly and …

Jun 3, 2025 · Working with coaches like Rob MacIntyre, Tyrus focused on low-impact moves like stretching and bodyweight exercises, perfect for a 51-year-old body that had taken a beating in the ring.

Apr 10, 2025 · “Losing weight was important, but feeling good again was even more important,” Tyrus reflected. His physical transformation was complemented by a shift in his mindset. He became more …