Throughout 2023, a special advisory group will be exploring issues related to the POWER test. This group is expected to conduct research, consult with experts, gather stakeholder input, and prepare …

Find out more about what you will need to do to prepare to take the POWER Test.

The Illinois Law Enforcement and Standards Board has established the Peace Officer Wellness Evaluation Report (P.O.W.E.R. Test). The test was created in recognition of the importance of …

How Does One Prepare for the Power Test? 1. Preparing for the Sit and Reach Test. Sit and Reach. Towel Stretch. 2. Preparing for the Sit-Up Test. 3. Preparing for the 1 Repetition Maximum Bench …

The Illinois Law Enforcement Training and Standards Board has established the Peace Officer Wellness Evaluation Report (POWER) Test, which is not only used as a physical assessment tool by Illinois …

Jan 14, 1991 · The test involves stretching out to touch the toes beyond the extended arms from the sitting position. The score is in the inches reached on a yard stick with 15" being at the toes.

Jan 1, 2023 · Master the Illinois POWER test. View the official passing standards chart for the 1.5-mile run, bench press, sit-ups, and sit-and-reach for all age groups.

In Illinois, all entry-level candidates must take the Peace Officer Wellness Evaluation Report (POWER Test) before entering a police academy. This physical fitness assessment evaluates the physical …

The Cook County Sheriff’s Police Training Academy recommends that Police applicants review the instructional video and PDF that explains the 4 components of the POWER test and prepare to meet …

Dec 3, 2025 · View the POWER Test schedule and registration.