With expert-led workouts, nutrition plans, and mindfulness tools, FORM supports you every step of the way. FORM is more than movement—it’s a commitment to yourself. Explore workouts, mindfulness, …

True Form Fitness is a boutique Lagree studio located in Nashville & Franklin with the goal of integrating fitness and community. Reserve your Megaformer today!

The Format Fitness is a boutique heated infrared pilates and strength studio, that offers four different workout modalities: sweat, sculpt, strength, and sculpt, with a heart for community.

True Form was a great find! From the first class and since, I have found muscles that hadn’t been worked in a while! The instructors are great and it’s a fabulous workout and there are always …

Oct 1, 2024 · Check out True Form Fitness - Franklin on ClassPass. See reviews, schedules and easily book at discounted rates.

True Form Fitness: A Lagree Studio located at 9040 Carothers Pkwy, Franklin, TN 37067 - reviews, ratings, hours, phone number, directions, and more.

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Unlock the benefits of Reformer Pilates in Brentwood, TN. Transform your body and mind with our expert-led sessions. Start your journey today!

With a focus on the Lagree method, True Form Fitness aims to create a space where individuals can achieve their fitness goals and embrace a healthier lifestyle.

Our group fitness classes are fun, interactive and carefully planned in order to keep you safe, motivated and challenged ensuring high energy expenditure at an individual level.