Essentrics is the only dynamic stretch program suitable for all ages and fitness levels. Enjoy 400+ workouts to meet your fitness goals.

Essentrics TV Streaming: 400+ workouts for all levels (5-60 min.), classes, tutorials & workshops, you can stream from any device with our app. Join Now:

Essentrics TV STREAMING Stream Essentrics workouts anytime and manage your membership with ease.

Please read the following Beginner’s Guide in its entirety to ensure you get the best results with the Essentrics program. Many of our workouts are suitable for all fitness levels, however, some are …

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Miranda Esmonde-White is a New York Times bestselling author, a world-renowned educator and pioneer in the field of movement and healthy aging and a former professional ballerina. Miranda …

Find Essentrics classes near you with our map which contails detailed information about all Essentrics instructiors, classes and locations across the globe.

The Classical Stretch television series is American Public Television’s longest-running and highly-ranked fitness television show. Discover the serie:

Essentrics is a functional fitness class designed to address the needs of your full body: to build global strength and mobility while being respectful to its natural limitations. No matter whether you’re age 30 …

The Only Stretch Workout Designed For Every Body Stream Fitness Classes at Home The Essentrics Workout is a gentle, full-body exercise program that strengthens, stretches and tones every muscle …