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  1. Biohacking 101: Types and Ways to Try It - WebMD

    Apr 28, 2025 · Discover the benefits and research behind biohacking, including types, safety considerations, and ways to improve your longevity.

  2. Biohacking: What is it, types and hacks to try for beginners

    Mar 14, 2025 · Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. …

  3. Biohacking Explained: How It Works, Benefits, and Tips - Health

    Dec 8, 2025 · Biohacking describes changes people make to their bodies to improve their physical or mental health. These hacks may be geared toward goals like weight loss, improved brain function, or …

  4. Biohacking: Definition, Safety, and Top 11 Hacks for Beginners

    Jan 2, 2019 · There are many types of biohacking, and some types are safer than others. We explain the science behind biohacking, safety concerns, and simple biohacks you can try at home.

  5. What Is Biohacking? Separating Fact from Hype

    Nov 10, 2025 · What Is Biohacking? Biohacking is the practice of making intentional changes to your lifestyle, diet or environment to improve, and ideally optimize, how your body and mind function. In …

  6. Biohacking - The Beginner’s Guide (Top 7 Hacks!) - Dave Asprey

    Whether you’re a total newbie, a biohacking skeptic, or a seasoned biohacker wanting to revisit the basics, here are 7 actionable biohacks that you can start doing immediately:

  7. What Is Biohacking? Treatments, Risks, Benefits - Prevention

    Jul 30, 2025 · Biohacking is a broad term used to describe the process of making tweaks to try to improve your health. It can involve sleep, workout routines, supplements, dietary changes, and more.

  8. What Is Biohacking? Types, Benefits, Risks & How to Begin

    Aug 24, 2025 · Learn what biohacking is, its types like nutrigenomics, DIY biology, and grinders, plus simple safe ways to biohack at home, from caffeine to fasting.

  9. What Is Biohacking And How Does It Work? – Forbes Health

    Feb 15, 2024 · Explore our guide to biohacking and ways to enhance the body’s ability to function at its peak, plus how to incorporate such practices into your daily life.

  10. What Are Biohackers and What Do They Do? - Biology Insights

    Jul 20, 2025 · Biohacking describes a broad movement of people who use science and technology to modify their own biology. The core philosophy centers on taking control of the body’s functions to …