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  1. What Is File Powder? - The Spruce Eats

    Mar 18, 2024 · File powder, an herbal powder from the dried and ground leaves of the sassafras tree (Sassafras albidum), is used as a thickener in soups and gumbos.

  2. File Powder (Gumbo File): All About It - Chili Pepper Madness

    Feb 14, 2023 · File powder is a seasoning made from the powdered leaves of the sassafras tree used as a thickener for soups, sauces, stews, especially gumbo. Learn more about it.

  3. What Is File Powder? – Origins, Uses, and Benefits

    File powder is primarily used in Creole and Cajun cuisine as a thickening agent and a flavor enhancer. It has a distinctive, earthy flavor with slightly root beer–like, herbal notes and a subtle bitterness that …

  4. Filé Powder Explained: Uses, Safety & Gumbo Tips

    Dec 11, 2025 · Filé powder is a traditional Cajun and Creole seasoning made from dried, ground sassafras leaves (*Sassafras albidum*). It thickens dishes like gumbo while adding an earthy, herbal …

  5. Filé powder - Wikipedia

    Filé powder, also called gumbo filé, is a spicy herb seasoning made from the dried and ground leaves of the North American sassafras tree (Sassafras albidum).

  6. Discovering File Powder: The Secret Ingredient in Southern Cooking

    File powder is a fragrant seasoning made from ground leaves of the sassafras tree, native to the southern United States. It is a traditional ingredient in Southern cooking, particularly in Cajun and …

  7. What is File Powder and What is It Used For? - Cookist

    File powder, or gumbo file, is a fine, aromatic ingredient made from ground sassafras leaves: originating from Native American and Creole traditions, it's used to thicken and flavor dishes like gumbo.

  8. Unlocking the Flavor of Filé Powder: A Guide to Its Uses and Benefits

    Jan 11, 2025 · Filé powder, a spice made from ground sassafras leaves, has been a staple in Creole and Cajun cuisine for centuries. Its unique, earthy flavor and aroma add depth and warmth to various …

  9. Unlocking the Secrets of Filé Powder: A Comprehensive Guide to …

    Jul 25, 2025 · The powder is made from ground sassafras leaves, which are native to North America, and it has a distinctive earthy and slightly bitter flavor. Filé powder has been used for centuries in the …

  10. What is Filé Powder? (with pictures) - Delighted Cooking

    May 16, 2024 · Filé powder is a staple of Cajun cuisine, and a popular condiment at the table in much of the American South. It is especially important for gumbo, and is sometimes called gumbo filé, in a …