Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks. Our experts translate your health story into the actions to take …

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Sep 9, 2024 · Levels combines both food and exercise data into a single score, ranging from 1 to 10, to show how your glucose levels vary from baseline. The system is a fun way to …

Levels helps you understand your body through comprehensive lab testing, glucose monitoring, and AI-powered habit tracking—so you can take daily action and improve what matters most.

Sign up for Levels to optimize your health with personalized insights on nutrition, sleep, and exercise. Choose from three membership options.

Aug 29, 2023 · Levels offers three membership options— Classic, Core, and Complete —so you can choose how deep you want to go in understanding and improving your health. All …

Oct 4, 2025 · Live healthier, longer. Achieve measurable health improvement, starting at just $499 a year. Choose the membership that best fits your health journey: 🏆 Levels

Nov 7, 2025 · Explore the latest articles on metabolic health, nutrition, fitness, and wellness. Stay informed with expert insights and practical tips from Levels.

Nov 18, 2022 · Levels helps you understand your health through comprehensive testing and tracking, then guides you toward the changes that will actually improve it. The path to better …

Oct 4, 2025 · Levels helps you see how food affects your health. By leveraging biosensors like continuous glucose monitors (CGM), Levels provides real-time feedback on how diet and …